Introducing…
The ultimate meal plan for recovering from child birth and making enough milk for your baby!
- Do you always know what you're going to eat for dinner before dinner time comes?
- Do you find meal time super simple now that you have a baby?
- Do you know what foods can help increase your milk supply?
- Do you have a workout routine that's perfect for your postpartum body?
- Do you feel 100% emotionally, all the time?
If you answered NO to any of these questions, the Milk Power Postpartum Bundle can help you!
This is a great meal plan for a FTM. I loved the all ingredients are practical and easy to shop for. The weekly plans are efficient (using leftovers is so helpful) and tasty.
I loved that all the ingredients are practical and easy to shop for. The weekly plans are efficient (using leftovers is so helpful) and tasty! – Heather F. – Power Milk custom
Hey there, mama! 👋
I know what’s like to be a new mom – tired, overwhelmed, no time to eat (let alone make actual meals)
I get it, I was there with my first baby. And my second. And my third.
But the good news is…that doesn’t have to be you!
YOU DESERVE TO…
- Eat healthy and delicious foods
- Meal plan and grocery shop with ease
- Heal from pregnancy and make enough milk
- Put the focus back on you!
You deserve better…
The Milk Power Postpartum Bundle can help you feel better than ever!
I’ve got you covered. Are you ready to get started?
With the Power Milk Postpartum Bundle, you will...
- Know what you're eating for breakfast, lunch and dinner
- Have access to recipes designed to support a healthy breast milk supply
- Slowly ease back into physical activity in a way that supports your body
- Feel organized about upcoming meals and grocery trips
- Understand how to take care of yourself with a new baby in tow!
By using the Power Milk Postpartum Bundle you'll go from overwhelmed and hungry to nourished and happy!
What You'll Get
60+ Milk-Supporting Recipes
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60 days of postpartum exercises
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Drink Recipes
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Meal planning printables
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You are worth taking care of!
THIS IS THE POSTPARTUM GUIDE YOU'VE BEEN WAITING FOR!
What other mamas are saying!
FAQs
Yes, it is! You will receive printables that you can print out on your own but no physical product will be shipped.
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There are no foods that you need to avoid simply because you are breastfeeding. If you notice your child is having some kind of reaction, at that point, you can eliminate that food.
Please reach out to [email protected] with any questions or concerns.
Yes! The vast majority can be made in 30 minutes or less. We developed this with the busy mama in mind!
I love breastfeeding. Helping new moms. And eating.
So it only makes sense that I combined all those loves into an awesome resource for you!
I’m a mama of three, as well as Certified Breastfeeding Specialist and Certified Lactation Educator – who happens to be training to be an IBCLC.
My goal is to help YOU meet your goals – and that starts with making sure you take care of yourself and your milk supply!
Not sure yet? At least don’t leave empty handed!
Try out our FREE WEEK LONG MEAL PLAN to test the waters!
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