Breastfeeding is such a beautiful and amazing act of physical love. But sometimes it can take a toll on you. There are many side effects that accompany breastfeeding so it is important to take care of …
Can Breastfeeding Cause Depression?
Mental health is always important and something to be aware of- especially when you're pregnant, post-partum and\or breastfeeding. But does breastfeeding cause depression? That is a bit of a load …
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Seven Tips for a Healthy Breastfeeding Diet and Lifestyle
Breastfeeding is a natural process - but there are ways to make it a little more successful and healthy for both mom and baby. Here are seven essential tips fora healthy breastfeeding diet and …
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Will Breastfeeding Help You Lose Weight? Survey Says…
Breastfeeding has many wonderful benefits - but is weight loss one of them? We surveyed almost 500 women to see what the majority of women have experienced - if you are wondering, "Will breastfeeding …
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The BEST Online Postpartum Workouts for New Mamas
Looking for a little motivation for getting back into a fitness routine after pregnancy? Here is a list with the best online postpartum workouts available for new moms! Whether you stayed …
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