• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
The Breastfeeding Mama

The Breastfeeding Mama

Online Breastfeeding Education

  • The TBM Academy
  • eCourses +
    • Pump Like a Pro Online Class
    • Breastfeeding Bootcamp
    • Weaning Made Easy
    • Find Your Fit: Flange Fitting Workshop
    • Milk and Solids
  • Support +
    • Book a Consult
    • Book a Virtual Consult
    • 28-Day Breastfeeding Meal Plan
    • Book a Flange Fitting
    • Support Resources
    • Etsy Shop
    • Freebies & Discounts +
      • Freebies
      • Discounts and Recommendations
      • Printables
  • Articles +
    • Latest Articles
    • FAQs
    • Milk Supply
    • Newborn
    • Older Nursling
    • Problems
    • Pumping
    • Pregnancy
  • About +
    • Work With The Breastfeeding Mama
    • About Katie
    • Become an Affiliate
    • Contact Us
    • Medical Disclaimer
    • Privacy Policy
  • Find A Class
  • Courses
    • Breastfeeding Bootcamp
    • Pump Like a Pro Online Class
    • Weaning Made Easy
    • Milk and Solids
  • Book a Consult
  • Resources
    • Guides
      • The Ultimate Breastfeeding Toolkit
      • Master Your Milk Supply Workshop
      • The Clogged Duct Cure
      • Find Your Fit: Flange Fitting Workshop
    • Articles
    • 28 Day Breastfeeding Meal Plan
    • Printables
  • About
    • About Katie
    • Become an Affiliate
    • Work With The Breastfeeding Mama
    • Contact Us
    • Donate to The Breastfeeding Mama
    • Medical Disclaimer
    • Privacy Policy

browse articles:

Breastfeeding

Breast Pumping

Breastfeeding Problems

Pregnancy

Home > Breast Milk > Why Is My Breastmilk Watery?
Pin
Share
Tweet

Why Is My Breastmilk Watery?

Written by Cindy Maudsley on October 15, 2021 · Reviewed by Katie Clark, CLE, CBS

Posts on The Breastfeeding Mama contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price is not increased at all.

Why Is My Breastmilk Watery?

There are many reasons why your breastmilk might be watery. Let’s discuss some of the most common causes for this symptom and what you can do about them!

It is normal for breastmilk to be watery. Many mothers wonder if there is something wrong because their milk seems thinner than usual, or because it leaks easily from the corners of their baby’s mouth.

There are a few reasons why your breastmilk might be watery, and they all have nothing to do with any potential problems in your diet or health.

Breastfeeding moms who experience this phenomenon should not worry! It is important to note that foremilk can be very watery – and foremilk is important of your baby’s diet. Foremilk is just the first stage of your breast milk – many women worry about their baby getting too much foremilk but rarely is it actually an issue. If you are feeding on demand and emptying your breasts regularly, your baby is likely getting the perfect combination of every stage of breast milk. There really isn’t a distinct time when your body is producing foremilk over hindmilk, it just gradually gets fattier the longer you nurse and the fattier your breast milk is.

Keep in mind that you also can’t just look at your breast milk and know the fat and nutrient content! Breast milk can look very different from mom to mom – and even at different times of the day.

If your baby is gaining weight well, you really don’t need to worry about if your milk looks watery. It’s more than likely just your norm. You should try to nurse on demand and regularly, include gentle massage and compressions, and make sure you allow your baby or pump to empty your breasts as long as possible.

If you are worried about the consistency of your breastmilk you can try a few things to make sure your supply is at its best. Including, nursing on demand, eating a healthy diet, and pumping in between nursing sessions.

As long as your baby is gaining weight, and continuing to have poopy and wet diapers you shouldn’t worry. However, as always please reach out to your provider for any questions or concerns.

New to breastfeeding? Need a refresher for a second baby? Make sure you signup for “The Complete Online Breastfeeding Class“. This on demand class is designed to help you meet your breastfeeding goals.

Other articles you may enjoy:

  • Top Signs of Low Milk Supply To Worry About
  • What Does Breastfeeding Do To Your Breasts?
  • 22 Low Milk Supply Causes You May Not Know About
  • Can Breastfeeding Cause Depression?
  • When Is It Too Late To Start Breastfeeding?
  • Why Is Breastfeeding Painful?
  • Can Breastfeeding Cause Headaches?
  • Can Breastfeeding Moms Have Protein Powder?
  • 8 Breastfeeding Problems After A C-Section
  • Can Breastfeeding Cause Breast Cancer?
  • The Ultimate Guide To Dairy Free Breastfeeding
  • Can Breastfeeding Make You Tired?
  • 5 Soothing Solutions for Dry and Cracked Nipples From Breastfeeding
  • What Breast Should I Start With When Breastfeeding?
Cindy Maudsley
Pin
Share
Tweet
Previous Post:6 Elastic Nipple Solutions for More Comfortable Pumping
Next Post:13 Reasons for Gas in Breastfed Babies (And What You can do)GASSY BABY

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Sidebar

Trending Posts

  1. Free Breastfeeding and Alcohol Calculator
  2. How to Remove Clogged Ducts with a Haakaa
  3. Interactive Breastfed Baby Growth Chart
  4. Intermittent Fasting While Breastfeeding
  5. Six Helpful Apple Watch Breastfeeding Apps
  6. How to Scald Breast Milk
  7. Breast Milk in a Bottle Calculator
  8. Blue Gatorade for Increasing Milk Supply
  9. How to Stay Awake While Breastfeeding
  10. Mom Approved Haakaa Hacks

Help Others Mamas Like You!

If you have found The Breastfeeding Mama to be helpful, consider making a donation to help provide more free breastfeeding information for new parents around the world!

DONATE
  • Facebook
  • Instagram
  • YouTube
  • TikTok

Copyright © 2023 The Breast Feeding Mama · All Rights Reserved