How often should you breastfeed a one year old?

When it comes to breastfeeding, there are a lot of questions that come up. How often should you breastfeed a one year old? What do they need during the day? Is breast milk still good for them? In this article, we will answer all of those questions and more! One common questions that mothers ask […]

Is Pre Workout Safe While Breastfeeding + 10 Kinds to Try

pre-workout breastfeeding

Do you want to use pre work out while breastfeeding? Many women wonder how safe it is and what brands are safe to use. This article has everything you need to know about pre-workout and breastfeeding, including our favorite pre-workout for breastfeeding mothers. Do you like to work out? Many people do, and for a good reason! […]

How To Travel With Frozen Breastmilk

If you are a breastfeeding mom, you know that it is important to keep up your milk supply while you are away from your baby. This can be a challenge when you are traveling, especially if you have to fly. The good news is that it is possible to travel with frozen breast milk, and […]

How Long Does Caffeine Stay In Breastmilk + Caffeine FAQs

For new mothers, it is important to know how long caffeine stays in breastmilk. This will help you make decisions about what drinks, how many cups of coffee and even what foods to consume while you are breastfeeding. In this blog post, we will discuss the research on how long caffeine stays in breastmilk, the […]

100+ Fascinating Breastfeeding Facts and Statistics

There are so many interesting and cool facts about breastfeeding! Some statistics you might know, while some may be completely new to you. Keep reading to learn the top 100+ facts about breastfeeding! What do you know about breastfeeding? You might know a couple of facts but did you know there is SO much to […]

Can I Take Robitussin While Breastfeeding?

There are many over-the-counter medications that can be taken while breastfeeding. This is especially true when you are breastfeeding. So, can you take Robitussin while breastfeeding? Let’s take a closer look at the ingredients in Robitussin and see what we can determine. There is a lot of debate surrounding the use of medications while breastfeeding. […]

Is Breastfeeding Illegal?

A lot of new mothers have questions about breastfeeding and whether or not it is illegal. In this blog post, we will talk about where you can breastfeed and why breastfeeding was ever considered to be illegal. Is breastfeeding illegal? The answer to the question, “Is breastfeeding illegal?” is no, breastfeeding is not illegal. In […]

Are Breastfeeding Babies More Clingy?

Are breastfed babies more clingy? Is this a myth or does it have some truth to it? Keep reading to learn more! Deciding to breastfeed is a huge decision. Some mothers take many things into consideration before deciding to breastfeed. It is possible that something that might deter you from breastfeeding is the worry that […]

What Should You Do With Extra Breast Milk?

Do you have extra breast milk? If so, you’re in luck! There are many different things that you can do with it. In this article, we will discuss 10 amazing things that you can do with your extra breast milk. Keep reading to learn more! If you’re a breast pumping mom , chances are you’ve […]

10 Helpful Books About Breastfeeding

Breastfeeding can feel overwhelming – especially with social media and the Internet. Fortunately, there are a lot of sources you CAN trust! In this article, we are sharing the 10 BEST books about breastfeeding, written by experts in the field of lactation. These books can and will support you through your breastfeeding journey. Best Breastfeeding […]