Many new moms find it difficult to consume enough protein despite knowing its importance for breast milk production and postpartum recovery. Because of this, many
Clogged Milk Ducts can be so painful for a breastfeeding mama. With so many different potential causes: incorrect breastfeeding latch, engorgement, excessive pressure on your
Do you ever feel like your baby is constantly squirming when you’re breastfeeding? It can be really frustrating but don’t worry, you’re not alone. Many
Not sure if you’ve had too much to drink? This free breastfeeding and alcohol calculator can help you determine your breast milk alcohol level and
When it comes to breast milk, many questions come up. One question, in particular, is, “How long does my breast milk last after warming?” This
Are you wondering if you might be pregnant while breastfeeding? If so, you’re not alone. It is important to know that it IS possible to
It can be tricky to figure out how much expressed breast milk you should put in a bottle – especially if your baby is usually
Fuel Your Body, Support Your Milk Supply, and Simplify Meal Planning! How Many Calories Do You Need While Breastfeeding? If you’re wondering how much you
