How to Combine Formula and Breast Milk: A Step-by-Step Guide
Feeding your baby is one of the most important tasks as a new parent, and every family’s feeding journey is unique. For many, combining breast milk and formula becomes the best option for meeting their baby’s needs. In this guide, we’ll walk you through how to combine breast milk and formula safely and effectively. If […]
Why Is My Breast Milk Watery? Understanding the Changes in Your Milk
Breastfeeding can sometimes feel like a mystery, especially when your breast milk doesn’t look how you expect it to. While most moms expect their breast milk to be thick, white, and creamy, this isn’t always how it looks (breast milk can be any number of colors, for one!). Many breastfeeding mothers ask: “Why is my […]
Can You Take Midol While Breastfeeding + Alternatives
It is important to ensure that what you consume is safe for you and your baby while breastfeeding. Midol is a popular medicine used to help manage menstrual cramps, but many women wonder if it will transfer through breast milk. In this article, we’ll discuss the safety of this medication and alternatives to consider. Any […]
27 Common Breastfeeding Questions – and Answers!
Breastfeeding may be natural, but that doesn’t always mean it’s easy! Here are over 27 common breastfeeding questions – along with answers and solutions – to help you be successful! Problems with Breastfeeding For something that is as natural as breastfeeding…it can be tricky to navigate. Over the past few years as I have immersed […]
DIY Pumping Bra – Hands-Free and Cheap!
Make. your own inexpensive pumping bra that is hands-free and easy to use following this simple tutorial! Pumping is not something I enjoy. I am fortunate to not have to pump very frequently, but with my first son, it was necessary for the first few months of his life. I got so overwhelmed as I […]
Is Your Pediatrician Breastfeeding Friendly? 14 Questions to Ask.
Choosing a pediatrician for your children is a major decision. If you are planning to breastfeed your child, finding a breastfeeding-friendly pediatrician is essential. Here are 14 questions that you can ask. You know how they say it takes a village to raise a child? I think in many cases, it takes a village to […]
Breastfeeding and Alcohol: Everything You Need to Know
Breastfeeding and the consumption of alcohol can be a tricky subject. In this article, you will learn all you need to know about breastfeeding and alcohol, based on the most current research. When you are breastfeeding many moms wonder how alcohol affects your breastmilk and your baby. Here is everything you need to know about […]
Pacifiers and Breastfed Babies: What All New Parents Need to Know
Breastfeeding and pacifier use—are the two compatible? This article covers everything you should know about breastfeeding and pacifiers and whether or not you should use one. Pacifier use in infants can be controversial – especially in the lactation world. While there are certainly benefits to pacifiers – do they outweigh the cons? In this article, […]
Free Alcohol and Breastfeeding Chart Printable
Here is a chart that I created which gives you a general idea of how long after drinking a “standard” drink you should be able to breastfeed, based on your weight. A standard drink is considered: 12 ounces of 5% beer 5 ounces of 11% wine 1.5 ounces of 40% liquor This should only be […]
The Ultimate Guide to Dairy-Free Breastfeeding (From a Dairy-Free Mom)
Learn from a seasoned dairy-free mom about how to navigate being dairy free while breastfeeding. Read about her journey and find out her favorite products to help you make the swap easier. Hello and greetings. My name is Megan Lavin, and I blog over at AllergyAwesomeness.com, and I’m so excited to share my best dairy-free breastfeeding tips […]
