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  • Breastfeeding Galactagogues Printable List


    This printable list has all the common galactagogues for breast milk supply so you can easily reference them at any time!

  • fuss-free milk supply

    Fuss-Free Milk Supply


    🌼 Welcome to “Fuss-Free Milk Supply” – Your Path to Confident Breastfeeding! 🌼

    Are you an expecting first-time mom, or have you faced challenges with milk supply in the past? I understand the anxiety and uncertainty that can come with breastfeeding. That’s why I’ve designed the Fuss-Free Milk Supply!

    🌟 Why “Fuss-Free Milk Supply”? 🌟

    “Fuss-Free Milk Supply” was born out of a deep desire to support moms like you. Milk Supply tops the list of concerns new moms experience.

    I’ve witnessed the struggles, frustrations, and often, the lack of guidance provided by medical professionals in regards to milk supply. As a mom, I’ve been there myself, and as an International Board Certified Lactation Consultant, I understand this on an even deeper level.

    I wanted to create a resource to help cut through the bad information out there on milk supply and provide you with a foundation to be empowered with your supply and navigate issues that arise.

    Fuss-Free First Year is tailor-made for pregnant first-time moms and those who’ve experienced supply issues before. We’re here to empower you to establish, maintain, and optimize your milk supply. Whether you signup to use the self-assessment, to navitate current issues, or just to have a better understanding of how milk supply works, this course meets you where you are at. You also gain access to our supportive online community.

    🥛 What You’ll Gain:

    By enrolling in “Fuss-Free Milk Supply,” you’ll gain a solid understanding of how breast milk works, and more importantly, what’s within your control. Our goal is to equip you with the knowledge and confidence to navigate your breastfeeding journey with ease.

    🌼 Key Features 🌼

    Milk Supply Self-Assessment: Our unique self-assessment tool, crafted from years of experience, will guide you through identifying and addressing your specific supply issues. It’s practical, actionable, and it works!

    Self-Paced Learning: Life can be hectic, especially with a little one on the way. That’s why our course is self-paced, allowing you to complete it in just a few hours or at your own convenience. You’ll get immediate access to lessons on:


    • All About Breast Milk 
    • The Stages of Lactation
    • Stages of Breast Milk
    • Skin to Skin
    • Supply and Demand
    • Breast Storage Capacity
    • Low Milk Supply
    • Galactagogues
    • IGT
    • Medications
    • Blood Work
    • Oversupply
    • How to Make More Milk
    • Hand Expression
    • Clogged Ducts
    • Engorgement

    Comprehensive Materials: You’ll have access to a treasure trove of resources, including informative videos, handy worksheets, and a supportive forum where you can connect with fellow moms on this incredible journey.

    🌻 Join Us Today 🌻

    Don’t let breastfeeding challenges hold you back. Take the first step toward a confident breastfeeding experience! Enroll in “Fuss-Free Milk Supply” now, and embrace the joy of nurturing your baby naturally.

    👶 Your milk supply journey starts here! 👶

    Ready to unlock the power of “Fuss-Free Milk Supply”? Click the button below to get started:

    👉 Enroll Now

    🌟 No bonuses or discounts at the moment 🌟

    Should you have any questions or need assistance along the way, our friendly support team is here to help. We can’t wait to see you flourish on your breastfeeding journey!

  • Pumpin’ Pals


    Pumpin’ Pals are flanges for all breast sizes. There are several set adapters for different pumps including the: Medela connectors, Lansinoh connectors, Ameda, Ameda Mya Joy, Motif Luna, and Hygeia connectors. It helps promotes better flow and reduces irritation to the nipple area and helps users to sit back in a more comfortable, natural position…

  • MyMilk Trays


    MyMilk Trays are an innovative way to freeze your breastmilk.  You simply freeze your milk in sturdy and reusable silicone trays, then thaw the portion you need for your baby. You can use the code: breastfeedingmama10 for 10% off Souper Cubes products (including the My Milk tray). Here are some of its key features: Freeze half-ounce…

  • Shatavari


    Shatavari is a single herb, liquid capsule to help optimize breast milk production when menstruation returns. It is perfect for mothers who have re-started their period, want to increase their milk stash or want to support their milk supply. Use the Code: TBM15 for 15% off all Mother Love Products Here are some of its…

  • More Milk Plus


    More Milk Plus is Fenugreek-based herbal blend to optimize breast milk production. It is an  is an effective blend of four organic milk-making herbs —fenugreek, blessed thistle, nettle, and fennel.  It is for women who want to support their milk supply, are pumping, and\or who want to increase their freezer stash. Use the Code: TBM15…

  • Goat’s Rue


    Goat’s Rue is a single herb in capsule form to help optimize your milk supply and mammary tissues.  This is formulated for moms who want to support their milk supply, who didn’t increase their breast size during pregnancy or who want to relactate or adoptive feed.  It is recommended that you allow two weeks of…

  • More Milk Moringa


    More Milk Moringa is an herbal blend encapsulated in liquid capsules to help increase your milk supply. It is made up of a  combination of milk-making herbs—moringa, blessed thistle, nettle, and fennel. This is great for breast feeding women including pumping moms, women who want to increase their freezer stash and who might be sensitive…