Is It Too Late to Increase Milk Supply at 3 Months? Late Lactation Boosting Tips
While the first six weeks are the most important time for establishing your supply, many mothers panic about whether they are making enough for around three months. You may feel that your body is supposed to increase supply continually as your baby ages, or you may panic as your previously strong supply seems to drop. […]
Depression During Weaning: What Every Mom Should Know
Post-weaning depression is a reality for many mothers, but it’s a topic that is rarely talked about. Learn more about this condition and how to get help. There are many emotions a mother goes through during pregnancy, postpartum, and beyond. While there is, thankfully, more and more attention being brought to postpartum depression, there is […]
How to Master Side-Lying Bottle Feeding: Tips from an IBCLC
Side-lying bottle feeding is a game-changer for parents and babies. It’s one of my favorite positions to teach my clients as an IBCLC, and there is almost always positive results. One of my favorite things is to watch a parent and baby who were initially both uncomfortable bottle feeding just melt together into a nice […]
Inito Fertility Monitor Review: My Secondary Infertility Journey
As someone who has been navigating the challenges of secondary infertility for over three years, I’ve tried just about everything to conceive. From supplements and medications to tracking every little sign my body might be giving me, it’s been an emotional rollercoaster. To complicate matters, I have endometriosis, Crohn’s disease, and hormonal imbalances that throw […]
Exclusive Pumping Schedules: Everything You Need to Know
For exclusively pumping moms, it can feel overwhelming to know how to establish and maintain your supply. There are so many opinions on what you should be doing – it’s challenging to navigate. As an IBCLC who’s worked with countless moms on their pumping journeys, I know that creating a schedule that works for your […]
Baby Buddha Pump Review from IBCLC + Coupon Code
The Baby Buddha Breast Pump has been creating buzz in the breastfeeding world, and for good reason. Moms are raving about its efficiency, portability, and the fact that it packs a hospital-grade punch in a tiny, portable design. But does it live up to the hype? In this detailed review, we’ll explore everything you need […]
How to Combine Formula and Breast Milk: A Step-by-Step Guide
Feeding your baby is one of the most important tasks as a new parent, and every family’s feeding journey is unique. For many, combining breast milk and formula becomes the best option for meeting their baby’s needs. In this guide, we’ll walk you through how to combine breast milk and formula safely and effectively. If […]
10 Best Protein Bars for Breastfeeding Moms
Are you seeking the best protein bars to help your breastfeeding journey? If so, you’re in luck! This list has the ten best protein bars perfect for new moms. They’ll help you stay energized and focused while caring for your little one. So, if you’re looking for a quick and easy snack to help you […]
Why Are Lactation Consultants So Mean? A Few Thoughts.
I’ve seen this question pop up a lot in parenting groups, on social media, and even in conversations with moms I’ve worked with: “Why are lactation consultants so mean?” As an International Board Certified Lactation Consultant (IBCLC) myself, I can’t help but feel saddened by the reputation that some of us carry. I’ve heard many […]
Motif Duo Pump Review: Should You Buy This Pump
Not sure what breast pump you should get? The Motif Duo Double Pump is a popular option as it is often covered by insurance. In this article, we’ll discuss this pump to help you decide if it’s the right one for you. There are so many breast pumps out there. It can be really overwhelming to […]
