The Ardo Calypso Breast Pump : Is This The Breast Pump For You?
If you are looking for a modern, comfortable and easy to use breast pump than the Ardo Calypso Breast Pump might be for you! Our Ardo Calypso Breast Pump review goes over everything you need to know to help you decide if it is a great fit for your breastfeeding and pumping journey. Picking a […]
Blue Gatorade for Increasing Milk Supply – Does it Help?
The recommendation to drink Blue Gatorade for increasing milk supply is a popular one that floods mommy groups everywhere. But does it actually work? Here are my thoughts! Having spent much of the last six years running a Facebook breastfeeding group, I’ve seen my fair share of recommendations on how to increase milk supply. No […]
30+ Galactagogues for Increasing Milk Supply
Galactagogues are pretty popular for those who want to increase milk supply – but they aren’t for everyone. Here is what you need to know, along with 30+ foods, herbs, and medications that are known for increasing breast milk supply. Struggling with milk supply can feel overwhelming and frustrating. Many moms turn to galactagogues—foods, herbs, […]
Body Armor for Milk Supply – Does it Actually Work?
Body Armor for increasing milk supply is a very popular recommendation – but is it actually legit? Here’s what I think! Body Armor for Milk Supply If there is one thing that has taken mommy groups across the US by storm over the past few years, it’s body armor. Body Armor – and it’s supposed […]
5 Places to Buy Nursing Bras
Looking for a high-quality nursing bra? Here are our top five favorite brands – there is something for every budget! When it comes to breastfeeding not all bras are created equal. If you plan to breastfeed you will want a nursing bra that fits well, is comfortable and allows for easy nursing. Every breastfeeding and […]
The BEST Online Postpartum Workouts for New Mamas
Looking for a little motivation for getting back into a fitness routine after pregnancy? Here is a list with the best online postpartum workouts available for new moms! Whether you stayed physically active during pregnany or not- you may be looking for a new workout routine that fits into your life for after having baby. […]
Will Breastfeeding Help You Lose Weight? Survey Says…
Breastfeeding has many wonderful benefits – but is weight loss one of them? We surveyed almost 500 women to see what the majority of women have experienced – if you are wondering, “Will breastfeeding help me lose weight?” you are in the right place! I think every mom has heard it at least once: “Breastfeeding […]
Can I Refreeze my breast milk?
There is always one question that anyone who pumps breast milk will ask at some point or another. Can I refreeze my breast milk? And the answer is…maybe! If you have breast milk that is partially defrosted, you can definitely refreeze it for later. If there’s even just a few ice crystals left, it’s generally […]
Seven Tips for a Healthy Breastfeeding Diet and Lifestyle
Breastfeeding is a natural process – but there are ways to make it a little more successful and healthy for both mom and baby. Here are seven essential tips fora healthy breastfeeding diet and lifestyle. Breastfeeding a newborn baby can be an exciting yet intimidating undertaking. You’ve sustained this little life for the last nine […]
How Often Should a 6-Month-Old Breastfeed? What You Should Know.
As your baby gets older you may wonder how often they need to breastfeed during the day. While every baby is different it is important to make sure they are getting the minimum amount needed. Most babies may begin to eat solids around six months which could change how often they want to breastfeed, especially […]
