
8 Triple Feeding Alternatives To Save Your Sanity
Breastfeeding doesn’t always go as planned, and many new moms quickly find themselves in an unsustainable cycle of pumping, bottle feeding, and nursing at the
Breastfeeding doesn’t always go as planned, and many new moms quickly find themselves in an unsustainable cycle of pumping, bottle feeding, and nursing at the
Many new moms find it difficult to consume enough protein despite knowing its importance for breast milk production and postpartum recovery. Because of this, many
If you’re experiencing the sharp, stinging pain of a milk bleb while breastfeeding, you’re not alone. As a lactation consultant and mom, I understand how
While breastfeeding is natural, it’s not always easy. In fact, research shows that most women face significant challenges, especially during the first few weeks. But
Uneven milk production is more common than you might think – and yes, there are solutions. If you’re noticing one breast producing less milk than
Breastfeeding can sometimes feel like a mystery, especially when your breast milk doesn’t look how you expect it to. While most moms expect their breast
Navigating surgery as a breastfeeding mother can feel overwhelming. You might have concerns about how anesthesia, pain medications, and recovery will impact your breastfeeding journey.
Engorgement is one of the top issues I help new moms navigate in postpartum visits. It takes many by surprise – especially at how rapidly
Learn from a seasoned dairy-free mom about how to navigate being dairy free while breastfeeding. Read about her journey and find out her favorite products
Are you wondering when your period will return while breastfeeding and how your period will affect your milk supply? We have these answers and more