Why Is Breastfeeding So Hard? Expert Tips to Overcome the Most Common Challenges

While breastfeeding is natural, it’s not always easy. In fact, research shows that most women face significant challenges, especially during the first few weeks. But understanding why these challenges occur – and how to overcome them – can make all the difference. As a lactation consultant, I’ve witnessed firsthand how approximately 70% of women encounter […]

How to Choose the Perfect Breastfeeding Pillow: A Complete Guide for New Moms

The truth about breastfeeding pillows might surprise you – they’re not always the essential tool they’re marketed as. Here’s what my years of experience have taught me about when they help when they don’t, and what you should consider before buying one. While nursing pillows are often promoted as a must-have item for new mothers, […]