Intermittent Fasting While Breastfeeding: How I Lost 20 Pounds Without Hurting My Supply
Intermittent fasting is all the rage – but can you do it while breastfeeding? Here is my experience and success with IF and what I found out. This might provide some helpful information for anyone looking to do IF – even if you aren’t breastfeeding! I’ve shared my struggles with my weight in the past. […]