When Does Milk Supply Regulate? Key Milestones and Expert Tips for New Mothers

Are you wondering when your milk supply will finally feel predictable? Milk supply regulation usually occurs between 6-12 weeks postpartum, and in this article, I’ll walk you through exactly what to expect during this critical transition. I’ve supported countless mothers through this journey, and I understand the mixed emotions and questions that come with it […]

Why Is Breastfeeding So Hard? Expert Tips to Overcome the Most Common Challenges

While breastfeeding is natural, it’s not always easy. In fact, research shows that most women face significant challenges, especially during the first few weeks. But understanding why these challenges occur – and how to overcome them – can make all the difference. As a lactation consultant, I’ve witnessed firsthand how approximately 70% of women encounter […]

75 Breastfeeding Tips for New Moms – From Real Moms

For many new moms, breastfeeding can be a daunting task. It’s a whole new experience and there are so many things to learn! But don’t worry, we’ve got you covered. Here are 75+ breastfeeding tips for new moms – from other moms – that will help make the process a little bit easier. Happy nursing! […]