Why Is Breastfeeding So Hard? Expert Tips to Overcome the Most Common Challenges
While breastfeeding is natural, it’s not always easy. In fact, research shows that most women face significant challenges, especially during the first few weeks. But understanding why these challenges occur – and how to overcome them – can make all the difference. As a lactation consultant, I’ve witnessed firsthand how approximately 70% of women encounter […]
How to Choose the Perfect Breastfeeding Pillow: A Complete Guide for New Moms
The truth about breastfeeding pillows might surprise you – they’re not always the essential tool they’re marketed as. Here’s what my years of experience have taught me about when they help when they don’t, and what you should consider before buying one. While nursing pillows are often promoted as a must-have item for new mothers, […]
Fastest Way to Produce Breast Milk Without Being Pregnant: Expert Tips for Success
Induced lactation requires patience, dedication, and the right combination of techniques. In this article, I will walk you through the evidence-based approaches that can point you in the right direction to help you induce lactation without being pregnancy. As a lactation consultant, I’ve worked with several families who have successfully established milk production without pregnancy […]
One Breast Not Producing Milk: Causes and Solutions
Uneven milk production is more common than you might think – and yes, there are solutions. If you’re noticing one breast producing less milk than the other, you’re not alone, and there are several effective ways to address this common breastfeeding challenge. The key takeaway: Having one breast produce less milk than the other is […]
17 Truths About Breastfeeding: The Good, The Bad, and Everything In Between

I was one of those moms – the ones who didn’t understand how a person could have trouble nursing. Then I had my second son, and I got a big dose of humble pie. Here are 17 truths about breastfeeding and breastfeeding tips for new moms. When I was pregnant with Jack, I don’t remember […]
When is it Too Late To Start Breastfeeding? What You Should Know

There are several reasons why someone might hope to bring their milk supply back up and begin breastfeeding again. But is it possible to relactate after a period of not? Read more to find out! Life doesn’t always go as planned. You may have dreamed of breastfeeding, only to have issue after issue after your […]