How Does Breastfeeding Work?

Breastfeeding is a beautiful and natural thing. Most women are able to produce milk in order to feed their babies. It really is quite amazing what our bodies are capable of. But how exactly does it work? Such a good question! I think it’s important to understand what exactly our bodies are doing to help […]

Can Breastfeeding Help Me Lose Weight?

There is no doubt that breastfeeding is good for both mom and baby. Not only does it provide all the nutrients a newborn needs, but breastfeeding has also been linked with a number of health benefits for mothers. One such benefit is weight loss. Keep reading to learn more! Believe it or not, breastfeeding can […]