I’ll be the first to admit that I’m not a huge fan of breastfeeding pillows with singleton babies. It often makes it difficult to get the baby in a good position to feed and get a good latch. However, every twin mom I’ve talked to – including my friend, twin breastfeeding expert Shelly from Twin Mom Guide – has told me that a twin breastfeeding pillow is an absolute necessity for many moms who want to tandem breastfeed.
In this article, Shelly is sharing some twin nursing pillow hacks and sharing a comparison of the top pillows on the market – My Brest Friend Twin, Twin Z Pillow, and the TwinGo Nurse and Lounge.
Transform your twin feeding experience from chaotic to comfortable with these expert-approved twin breastfeeding pillow hacks. The most effective twin nursing pillows should provide firm support, have an adjustable design, and include features like back support and storage pockets. Use the football hold position for successful tandem feeding and ensure your pillow has a wide, stable base.
- Understanding Twin Breastfeeding Challenges
- Essential Features of Twin Nursing Pillows
- Top Twin Breastfeeding Pillow Hacks
- Best Twin Nursing Pillows Compared
- Maximizing Your Twin Nursing Pillow
- Adapting as Babies Grow
- Final Tips
As Intenational Board Certified Lactation Consultant who works almost exclusively with twins, I’ve seen firsthand how the right nursing pillow can make all the difference for twin moms. While breastfeeding multiples come with unique challenges, proper support tools can significantly improve your success rate.
Studies show that the initiation rate for breastfeeding twins ranges from 38% to 80%, with success often depending on proper support and tools. (Source: International Breastfeeding Journal)
Whether expecting twins or navigating the twin breastfeeding journey, these pillow hacks will help you create a more comfortable and efficient feeding routine. I’ve compiled this guide based on both research and real experiences from countless twin moms I’ve worked with.
Before diving into specific hacks, check out my complete guide to breastfeeding twins must-haves and learn more about effective breastfeeding positions that work well with twin nursing pillows.
If you want to navigate the ins and outs of breastfeeding twins from an IBCLC who has worked with hundreds of twin moms – and breastfed her own twins – be sure to check out Twin Mom’s Guide to Breastfeding Twins. It’s the BEST resource around for helping you meet your breastfeeding goals.
Understanding Twin Breastfeeding Challenges
Breastfeeding twins comes with unique challenges that many moms don’t anticipate. As someone who’s helped countless twin moms through their breastfeeding journey, I’ve seen how proper support can make all the difference.
Research shows that in the UK, breastfeeding rates for twins (40%) are significantly lower than for single babies (52%), highlighting the additional challenges mothers of multiples face. (Source: MEJFM)
Why Twin Breastfeeding Is Uniquely Challenging
- Prematurity Factors: Studies indicate that twins are more likely to be born prematurely (71.2% born ≤37 weeks) compared to single babies (18.7%). (Source: International Breastfeeding Journal)
- Physical Demands: Supporting two babies simultaneously requires significant upper body strength and proper positioning
- Time Management: Feeding two babies can take twice as long without proper tandem feeding techniques
- Comfort Concerns: Extended feeding sessions can lead to back and neck strain without adequate support
The Role of Specialized Support
This is where specialized twin nursing pillows become crucial. Unlike standard nursing pillows (which often hurt more than help), twin-specific pillows are designed to address these unique challenges. When working with twin families, I always emphasize that investing in proper support tools isn’t just about comfort—it’s about creating a sustainable feeding routine.
If you’re new to breastfeeding twins in general, I recommend signing up for my twin breastfeeding course, alongside these twin-specific tips.
Impact on Breastfeeding Success
The right support system can significantly impact your twin breastfeeding success. I’ve seen moms go from struggling with every feed to confidently managing tandem nursing, simply by implementing the right tools and techniques and having someone cheering them on. A proper twin nursing pillow isn’t just an accessory—it’s a fundamental tool for:
- Maintaining proper positioning for both babies
- Reducing physical strain during extended feeding sessions
- Enabling successful tandem feeding
- Supporting premature babies safely
- Promoting longer, more comfortable feeding sessions
Essential Features of Twin Nursing Pillows
After helping countless twin moms find their perfect nursing setup, I’ve identified the key features that make a twin breastfeeding pillow truly effective. Let’s break down what you should look for when choosing your twin nursing pillow.
Core Features for Success
| Feature | Why It Matters |
| Firm Support | Prevents babies from sinking and maintains proper feeding position |
| Wide Base | Ensures stability when positioning two babies |
| Adjustable Design | Accommodates different body types and baby sizes |
| Back Support | Reduces strain during extended feeding sessions |
Must-Have Design Elements
- Surface Material:
- Easy-to-clean, machine-washable covers
- Breathable fabric to prevent overheating
- Durable material that maintains shape
- Support Structure:
- Dense foam core that doesn’t compress easily
- Ergonomic design for proper positioning
- Adequate height for comfortable feeding
- Practical Features:
- Storage pockets for nursing essentials
- Adjustable straps for secure fit
- Removable covers for washing
Safety Considerations
When evaluating twin nursing pillows, safety should be your top priority. Here are the key safety features to look for:
- Non-slip base to prevent shifting during feeds
- Secure fastening system to keep the pillow in place
- Adequate surface area to support both babies fully
- Proper elevation to maintain safe feeding positions
Pro Tip: Consider incorporating your twin nursing pillow into a well-organized breastfeeding station for maximum efficiency. This setup can make a huge difference in managing twin feeds successfully.
Versatility and Multi-Use Features
The best twin nursing pillows offer functionality beyond feeding time. Look for pillows that can be used for:
- Bottle feeding support
- Tummy time activities
- Pregnancy support
- Infant lounging
- Sitting support for babies
Remember, while these additional uses are beneficial, the primary function should always be supporting successful tandem feeding sessions. Don’t compromise on the core features for the sake of versatility.
Top Twin Breastfeeding Pillow Hacks
Through my years of supporting twin moms, I’ve discovered these game-changing hacks that can transform your twin feeding experience. These aren’t just theoretical tips—they’re proven strategies that have helped countless moms master tandem feeding.
1. Perfect Positioning Hacks
- The Double Football Hold Master Technique
- Position the pillow firmly against your waist
- Create two “nooks” on either side
- Place babies with their legs tucked under your arms
- Use small rolled towels for additional head support if needed
Pro Tip: Always position your more vigorous feeder on their preferred side first, then adjust the second baby accordingly.
2. Support Enhancement Tricks
- Create Custom Height Adjustments
- Use firm throw pillows under the nursing pillow for added height
- Place a small cushion behind your back for support
- Add rolled receiving blankets for fine-tuning positions
3. Time-Saving Organization Hacks
- Strategic Setup
- Create feeding stations on both sides of your usual nursing spot
- Use command hooks to hang burp cloths within reach
- Attach a small basket to your pillow for essentials
4. Comfort Enhancement Strategies
These comfort hacks can help you maintain longer feeding sessions without strain:
- Back Support System
- Position a firm pillow at your lower back
- Use a lumbar roll for additional support
- Ensure your feet are properly supported on a stool
- Arm Support Solutions
- Place small cushions under each elbow
- Use armrest attachments if available
- Position water bottles as temporary armrests in a pinch
5. Maintenance and Longevity Hacks
- Keep Your Pillow in Top Condition
- Rotate the pillow regularly to maintain shape
- Use two pillowcases for easy washing rotation
- Spot clean immediately after spills
Remember, what works for one mom might not work for another. As shared tin this breastfeeding truths article, it’s about finding what works best for you and your twins through trial and error.
6. Quick Troubleshooting Hacks
- Common Issues and Solutions:
- Babies too low? Add a folded receiving blanket under the pillow
- Gap between you and the pillow? Use a small rolled towel to fill the space
Remember: The key to successful twin feeding isn’t just about having the right pillow—it’s about knowing how to use it effectively. These hacks can help you maximize your pillow’s potential and create a more comfortable feeding experience for you and your babies.
Best Twin Nursing Pillows Compared
I’ve identified the most effective twin nursing pillows available based on my experience working with twin moms and extensive research. Let’s break down their features to help you make an informed decision.
Top Twin Nursing Pillows Overview
| Pillow Name | Key Features | Best For | Support Level |
| TOP PICK: My Brest Friend Twin | – Wraparound design – Firm surface – Back support – Storage pocket | Tandem feeding, smaller spaces Most Affordable | Very Firm |
| Twin Z Pillow | – Flexible design – Multiple configurations – Back support – Versatile use | Multiple positions, longer sessions | Medium-Firm |
| TwinGo Nurse and Lounge | – 3 Pillow system to help you adjust to your perfect fit – Dual Core foam to grow with your baby – Splittable to use with just one bab at a time | Moms who have versatile feeding needs | Adjustable options |
Detailed Analysis: My Brest Friend Twin
- ERGONOMIC DESIGN: Our baby feeding pillow for twins boasts a secure wrap-around design that envelops you & your babies in comfort. Its supportive backrest & adjustable silent-release straps are crafted to secure it to your body, promoting the ideal position for a secure latch & ensuring comfort for you & your twins during feeding sessions.
- TWIN NURSING FACILITATOR: The generous dimensions of this nursing breastfeeding pillow for twins are designed to provide ample space & comfort for your precious twins during breastfeeding or bottle feeding. Designed for longevity, this nursing pillow is dust-free, scratchproof & anti-reflective.
- SOFT SLIPCOVER W/ HANDY POCKET: It comes with an exceptionally soft slipcover that is simple to put on & take off. Our nursing pillow features a convenient pocket for keeping water bottles, burp cloths, phones, or any other nursing essentials right at your fingertips during feeding time.
- SAFETY & COMFORT: Our innovative nursing pillow ensures no gap between you & your twins, offers a comfortable platform with a firm & flat cushion. The design encourages your babies to stay awake during feeding, fostering a more interactive & attentive feeding experience. Our nursing pillows are purpose-built to provide unwavering support for you & your babies, prioritizing safety above all else.
- TRUSTED BY EXPERTS: My Brest Friend nursing pillows have earned the distinction of being the top choice for lactation consultants & leading birthing hospitals worldwide. They have played an essential role in supporting millions of mothers in successful breastfeeding journeys and are currently employed in over 700 hospitals across the globe.
This is my top pick for most moms.
Pros:
- Exceptional Stability: Provides a secure base for tandem feeding, minimizing movement for a smoother experience.
- Adjustable Strap: Ensures a snug and secure fit, accommodating a wide range of body types.
- Professional-Grade Support: Designed for extended feeding sessions with optimal positioning for babies and parents.
- Built-In Back Support: Offers added comfort and support during long feeding sessions.
- Convenient Storage Pocket: Handy for keeping essentials within reach while feeding.
Cons:
- Limited Versatility: Primarily designed for breastfeeding and less adaptable for other uses.
- Bulky Design: Can be cumbersome for storage and less portable than some alternatives.
- Higher Price Point: May not suit every budget.
Detailed Analysis: Twin Z Pillow
- As seen on ABC's Show SHARK TANK- The Twin Z Pillow!
- Breastfeeding, Bottle feeding, Tunny Time, Support and Toddler Time!
- A MUST HAVE FOR NEW TWIN PARENTS!
- Twin Z Pillow is eco friendly and contains NO FOAM!!
Pros:
- Highly Adaptable: Works for pregnancy, postpartum, breastfeeding, and bottle feeding, making it a multifunctional option.
- Great for Bottle Feeding: Provides excellent support and positioning for parents and babies during bottle feeds.
- Comfortable Back Support: Designed to alleviate strain during feeding.
- Machine Washable Cover: Easy to clean, which is essential for messy feeding routines.
Cons:
- Softness: May not provide enough firmness for some users or feeding stages.
- Large Size: Takes up considerable space for storage and use.
- Difficult Cover Removal: Can be challenging to remove for washing.
Detailed Analysis: TwinGo Nurse & Lounge Pillow
- Perfect Fit: The TwinGo Nurse & Lounge Pillow is a 3-pillow system (one Back Support pillow and two U-shaped feeding pillows) that allows you to individually adjust each pillow to perfectly fit your unique body type. Setup is super easy, and the buckle system allows you to maintain the fit effortlessly.
- Optimal feeding position: Our U-shaped pillows have a dual-core foam (plush on top and firm on bottom) so you can flip them over depending on your need or stage; the firm side is ideal for newborns & new moms, while the plush side is great for older babies or bottle feeding. Plus, our U-shaped pillows can be stacked, staggered, or used individually to achieve the optimal height for breastfeeding at any stage (from 4-10 inches). Height is so important for a successful latch, as well as your ability to comfortably sustain the duration of the feed (and then repeat over and over day after day).
- Superior Support: Our Back Support pillow is 6 inches thick and made of extra-firm foam that retains its shape; it will not shift or slide out of position when fastened to the U-shaped pillow. Thick & firm back support is crucial for you to comfortably sit the entire duration of a feed and repeat numerous times a day.
- Versatile Use: Our pillow system divides apart into two single lounge pillows so you can position your twins in front of you, on either side, or one on your lap and one at your side…your needs and your babies’ needs will change hourly so don’t get stuck with a pillow that can’t grow with you!
- Economical: Less expensive and more functional than purchasing multiple pillows.
Pros:
- Customizable Fit: The 3-pillow system allows individual adjustments to suit various body types and needs, making it highly adaptable.
- Dual-Core Foam: Offers versatility with plush and firm sides, catering to different feeding stages and preferences.
- Height Adjustability: U-shaped pillows can be stacked or staggered to achieve the ideal height (4–10 inches) for a comfortable and successful latch.
- Superior Back Support: Extra-firm, 6-inch back support pillow retains its shape and stays in position, ensuring comfort during long feeds.
- Versatile Design: Divides into two single lounge pillows, accommodating various feeding and lounging setups for twins.
- Economical: Combines the functionality of multiple pillows at a lower price point.
- Adjustable Buckle System: Provides a snug fit for XS to plus-size parents, freeing hands for other tasks.
Cons:
- Bulkiness: The multi-piece design may take up more space compared to simpler pillows.
- Learning Curve: The adjustable buckle system and setup may require practice for optimal use.
- Maintenance: Cleaning and managing multiple components may be more labor-intensive than single-piece designs.
Making Your Choice
Still wondering if a specialized twin nursing pillow is worth the investment? Consider these factors when making your decision:
- Your Space:
- Measure your nursing area
- Consider storage requirements
- Think about portability needs
- Your Body Type:
- Consider torso length
- Think about preferred sitting position
- Account for post-delivery comfort needs
- Your Twins’ Needs:
- Consider their size/weight
- Think about any special positioning needs
- Account for feeding patterns
Investment Considerations
While twin nursing pillows represent a significant investment, consider that you’ll likely use them multiple times daily for several months. Key points to remember:
- Quality matters more than initial cost
- Look for warranty coverage
- Consider resale value
- Factor in replacement cover costs
Maximizing Your Twin Nursing Pillow
As a lactation consultant who works with twins, I always emphasize that a twin nursing pillow is more than just a feeding aid—it’s an investment in your breastfeeding journey. Here’s how to get the most value from your pillow while ensuring it serves you well throughout your twin feeding journey.
Beyond Feeding: Multiple Uses
Your twin nursing pillow can serve multiple purposes throughout your twins’ early months:
- Bottle Feeding Support
- Perfect for tandem bottle feeds
- Maintains proper feeding angles
- Allows hands-free support when needed
- Tummy Time Assistant
- Creates a comfortable elevation
- Supports both babies simultaneously
- Offers safe positioning options
- Supported Sitting Aid
- Provides stability as babies develop
- Creates a safe lounging space
- Offers back support for early sitters
Maintenance for Longevity
Proper care ensures your pillow maintains its support and shape throughout your breastfeeding journey:
- Daily Care
- Spot clean spills immediately
- Rotate pillow position regularly
- Weekly Maintenance
- Wash removable covers
- Check for wear and tear
- Reshape if needed
- Monthly Upkeep
- Deep clean according to manufacturer instructions
- Assess structural integrity
- Replace covers if necessary
Creating an Efficient Setup
Integrate your twin nursing pillow into a complete breastfeeding station for maximum efficiency. Here’s how:
- Strategic Positioning
- Keep pillow within easy reach
- Store backup covers nearby
- Position support pillows strategically
- Essential Additions
- Add small baskets for supplies
- Keep cleaning materials handy
- Include water and snacks within reach
Adapting as Babies Grow
Your twins’ needs will change as they develop. Here’s how to adapt your pillow use:
- Newborn Stage (refer to my guide on breastfeeding newborn babies)
- Maximum support and positioning help
- Focus on proper latch positioning
- Use additional support as needed
- Growing Babies
- Adjust height as babies get bigger
- Modify positioning for better control
- Add support for longer feeds
- Older Infants
- Use for supported sitting
- Adapt for individual feeds
- Maintain as backup support
Frequently Asked Questions About Twin Nursing Pillows
As a breastfeeding educator, I frequently answer questions about twin nursing pillows. Here are the most common questions I receive, along with detailed answers based on both research and experience. For more general breastfeeding queries, check out my comprehensive guide to breastfeeding questions.
Getting Started with Twin Nursing Pillows
Q: When should I start using a twin nursing pillow?
A: Start using your twin nursing pillow as soon as feel ready to after your baby’s are born. Practice positioning before your twins arrive if possible. This helps you:
- Get comfortable with the pillow’s setup
- Learn proper positioning techniques
- Develop confidence in handling the pillow
Q: How do I position twins correctly on the nursing pillow?
A: The most effective approach is:
- Position the pillow firmly against your waist
- Secure any straps or fasteners
- Place your more vigorous feeder first
- Support each baby’s head at nipple height
- Ensure both babies’ bodies are fully supported
Maintenance and Care
Q: How often should I wash my twin nursing pillow?
A: Recommended cleaning schedule:
- Covers: Weekly or immediately after spills
- Pillow insert: Follow manufacturer’s instructions
- Spot clean: As needed between washes
Q: How long does a twin nursing pillow typically last?
A: With proper care, expect:
- 6-12 months of regular use
- Longer if alternating between multiple pillows
- Replace if losing shape or support
Troubleshooting Common Issues
Q: What if my twins keep slipping off the pillow?
A: Try these solutions:
- Check pillow height and adjustment
- Use rolled receiving blankets for additional support
- Ensure the pillow is firmly against your body
- Consider if your pillow needs replacing
Q: Can I use a regular nursing pillow for twins?
A: While possible, it’s not recommended because:
- Standard pillows lack proper support for two babies
- Twin-specific pillows offer better positioning options
- Safety features are designed for tandem feeding
Advanced Tips
Q: How do I manage night feeds with a twin nursing pillow?
A: Consider these strategies:
- Keep pillow nearby but stored safely
- Set up a dedicated night feeding station
- Use additional lighting for proper positioning
- Practice positioning during daylight hours
Q: Can I travel with my twin nursing pillow?
A: Yes, but consider:
- Space requirements in your vehicle
- Whether to bring a backup cover
- Alternative options for short trips
- Travel-specific positioning adaptations
Final Tips and Conclusion
As we wrap up this comprehensive guide to twin breastfeeding pillow hacks, I want to leave you with some final wisdom I’ve gathered from years of supporting twin nursing mothers. Remember, your twin feeding journey is unique, and success looks different for everyone.
Key Takeaways to Remember
- Preparation Is Key
- Set up multiple feeding stations
- Keep backup supplies within reach
- Practice positioning before each feed
- Listen to Your Body
- Adjust positioning as needed
- Take breaks when necessary
- Maintain proper posture
- Maintain Your Equipment
- Regular pillow maintenance
- Rotate covers frequently
- Check support integrity weekly
Success Strategies
For additional guidance on creating a successful breastfeeding routine, check out my detailed guide on top tips for breastfeeding success. When it comes to twin nursing specifically, remember:
- Consistency Is Crucial
- Stick to your chosen positions
- Maintain regular feeding schedules when possible
- Keep your support system consistent
- Adapt and Grow
- Modify techniques as babies develop
- Stay flexible with positioning
- Adjust support as needed
Moving Forward
Remember: Every feed is a success, and every day brings new opportunities to perfect your twin nursing technique. You’re doing an amazing job!
As you continue your twin breastfeeding journey, keep these final thoughts in mind:
- Be Patient
- Learning takes time
- Each feed is a learning opportunity
- Progress isn’t always linear
- Stay Connected
- Join twin parenting groups
- Maintain contact with lactation support
- Share experiences with other twin moms
- Trust Your Instincts
- You know your babies best
- Adapt techniques to your needs
- Celebrate your successes
Your Next Steps
To make the most of your twin nursing journey:
- Evaluate your current nursing setup
- Implement the hacks that resonate most with your situation
- Create a maintenance schedule for your nursing pillow
- Set up proper support systems
- Keep track of what works best for you and your twins
Need Additional Support? Don’t hesitate to reach out to me or join the Twin Mom Guide to Breastfeeding. Remember, successful twin breastfeeding is a journey, not a destination.
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- Is Your Breastfeeding Baby Biting? Here’s What You Should Do.
