Inverted Nipples Breastfeeding: Tips for New Mamas
Discovering you have inverted or flat nipples while preparing to breastfeed can feel overwhelming. I want you to know that you’re not alone, and more importantly, successful breastfeeding is absolutely possible. These are just variations, and with the right support, you can nurse! Research shows that 90.2% of mothers with inverted or flat nipples achieve […]
Why Is Breastfeeding So Hard? Expert Tips to Overcome the Most Common Challenges
While breastfeeding is natural, it’s not always easy. In fact, research shows that most women face significant challenges, especially during the first few weeks. But understanding why these challenges occur – and how to overcome them – can make all the difference. As a lactation consultant, I’ve witnessed firsthand how approximately 70% of women encounter […]
Prolactin vs Oxytocin in Breastfeeding: Comparing Their Roles
Your body’s incredible milk-making process relies on a perfectly choreographed dance between two essential hormones: prolactin and oxytocin. Understanding how these hormones work together can make a significant difference in your breastfeeding journey, helping you feel more confident and informed about what’s happening in your body. If you’ve ever wondered why your breasts know exactly […]
