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Problems

5 Must-Know Clogged Milk Duct Symptoms

You’ve noticed a small lump in your breast around your nipple, or maybe your breast has just had some pain…

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Why Is Breastfeeding Important?
FAQs

Why Is Breastfeeding Important?

Deciding how you are going to nourish and feed your baby might be one of the most important things you’ll…

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30+ Galactagogues for Increasing Milk Supply
Milk Supply

30+ Galactagogues for Increasing Milk Supply

Galactagogues are pretty popular for those who are wanting to increase milk supply – but they aren’t for everyone. Here…

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How Does Breastfeeding Work?
FAQs

How Does Breastfeeding Work?

Breastfeeding is a beautiful and natural thing. Most women are able to produce milk in order to feed their babies….

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Body Armor for Milk Supply – Does it Actually Work?
Milk Supply

Body Armor for Milk Supply – Does it Actually Work?

Body Armor for increasing milk supply is a very popular recommendation – but is it actually legit? Here’s what I…

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General

72 Hour Kit for an Infant + Free Printable Checklist

It’s important to be prepared for an emergency – and when you have a baby, you need to have a…

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How Often Should a 6-Month-Old Breastfeed? What You Should Know.
FAQs

How Often Should a 6-Month-Old Breastfeed? What You Should Know.

As your baby gets older you may wonder how often they need to breastfeed during the day. While every baby…

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Will Breastfeeding Ruin My Implants?
FAQs

Will Breastfeeding Ruin My Implants?

Pregnancy and breastfeeding are amazing experiences filled with joy and happiness. However, if you have had a breast augmentation it…

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Seven Tips for a Healthy Breastfeeding Diet and Lifestyle
Postpartum

Seven Tips for a Healthy Breastfeeding Diet and Lifestyle

Breastfeeding is a natural process – but there are ways to make it a little more successful and healthy for…

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Pumping Through a Power Outage: What You Should Know
Pumping

Pumping Through a Power Outage: What You Should Know

If the power has gone out – or a power outage is imminent – it can be a scary time…

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How Long Will Frozen Breast Milk Last in a Power Outage?
FAQs

How Long Will Frozen Breast Milk Last in a Power Outage?

Did your power go out and you have a freezer full of breast milk? Here is how long it will…

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Will Breastfeeding Help You Lose Weight? Survey Says…
Postpartum

Will Breastfeeding Help You Lose Weight? Survey Says…

Breastfeeding has many wonderful benefits – but is weight loss one of them? We surveyed almost 500 women to see…

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Can I Refreeze my breast milk?
Breast Milk · FAQs

Can I Refreeze my breast milk?

There is always one question that anyone who pumps breast milk will ask at some point or another. Can I…

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The Top Five Best Places to Buy Nursing Bras
Breastfeeding · Hacks and Tips · Newborn · Products · Pumping

The Top Five Best Places to Buy Nursing Bras

Looking for a high-quality nursing bra? Here are our top five favorite brands – there is something for every budget!…

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11 Low Milk Supply False Alarms
Milk Supply

11 Low Milk Supply False Alarms

Is your milk supply low – or is something else going on? Here are 10 common issues breastfeeding parents encounter…

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Welcome to

The Breastfeeding Mama

Hi! I'm Katie Clark - mom of three and International Board Certified Lactation Consultant. Over the past eight years, I've dedicated my life to helping thousands of breastfeeding moms around the world overcome their breastfeeding problems and find peace in their journey. I can't wait to help you!

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