Is My Milk Supply Normal? Quiz

Milk supply can be hard to navigate on your own. I've developed this 10-question quiz to help you better understand your supply. Keep in mind that this isn't a diagnostic test and shouldn't replace the support of a qualified health professional, but it might be able to give you some insight and reassurance.

If you need 1:1 support, consider booking a virtual consult with one of our highly qualified lactation consultants. Fuss-Free Milk Supply is an excellent self-study resource for navigating your supply and determining the next best step.

Take the quiz!



Katie Clark, IBCLC

Katie Clark is a mom of three boys and IBCLC who specializes in milk supply issues of all kinds. After struggling to breastfeed her second child, Katie found a passion for helping moms find success and joy in their breastfeeding journeys. She has worked in lactation in various forms since 2015 and officially became an IBCLC in 2023. She loves learning and expanding her skills and feels strongly about mom-centered care that focuses on root cause solutions and emotional support. She lives in Colorado with her family and loves sharing the happiness that comes from being a mother.

https://thebreastfeedingmama.com
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Prolactin Levels While Breastfeeding: What's Normal, What's Not

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When Your Baby Prefers Bottle Over Breast: Tips for Reversing Course